Can I continue to exercise during pregnancy?
Join us in our discussion with Physiotherapist, Hannah Finnigan, as we talk all things exercise and pregnancy. Hannah, who has two young kids and is currently pregnant with her third, breaks down some common myths around exercise and pregnancy.
Hannah shares her tips on which exercises to maintain and which ones to avoid throughout your pregnancy and explains how you can best maintain your fitness and strength throughout your pregnancy.
This is an episode not to miss for all the mums-to-be out there!