Healthy to 100

Running to 100 with Steve Moneghetti

May 20, 2021 Kieser Australia
Healthy to 100
Running to 100 with Steve Moneghetti
Show Notes

Join Physiotherapist, Tim Dettmann, in the second part of his chat with with Australian long-distance runner and physical health consultant, Steve Moneghetti.

Today, Steve shares how his running routine has changed now that he's 58, the importance of finding a community of friends to run with and why he thinks all Australians should start running.