In our follow up episode with former National swimmer and coach, Brenton Ford, we are discussing swimming equipment and training.
Tim and Brenton start the conversation chatting about the best equipment for swimmers, including the ideal goggles and swim caps. Then, Brenton shares his tips on how to get the most out of your training sessions to help all swimmers enjoy their favourite activity for the long term.
To learn more about Brenton and Effortless Swimming, visit: https://effortlessswimming.com/